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Personal, 1-1 Life Coaching

  • face to face, telephone or Skype
  • all options include email contact between sessions and tailor made personal development work (if desired)
  • initial commitment to 6 sessions

 

Life Mapping

What is Life Mapping?

A vision of success – helps you define who you want to be, what you want to achieve and gives you a set of principles to help guide you there in 3 simple steps.

A vivid visual map – your personal Life Map which will enable you to embrace change and integrate all aspects of your potential into 1 balanced  and powerful whole.

Combination of words and pictures – the words appeal to your “left brain”, ie your consciousness, whilst the “right brain” pictures are the main gateway to the subconscious mind.  The 2 together bring the map into a cohesive whole.  Life Mapping directs both your conscious and subconscious mind towards your chosen objectives.

Life Mapping is about being -  about your mind and emotions.

Life Mapping concentrates on your own strengths, boosting your self confidence, self esteem and self belief.  It helps you to think your best thoughts and trigger your best feelings.  Life Mapping will give you the freedom to create and live your best life.

Life Mapping is already hugely successful in business with staff at all levels, in education with both teachers and students, and in everyday, real life situations.

I have studied with the inspirational and charismatic Brian Mayne, international speaker, author and trainer, who, with his wife Sangeeta (life coach, experiential trainer, mentor and guide) have studied, written extensively and shared their Life Mapping skills with many thousands of people.  I base my Life Mapping exercises on their work.

My Life Mapping Services include:

  • preparatory Life Mapping exercises (emailed)
  • 1 telephone/face to face  Life Mapping session (approx. 60 mins)
  • 1 email follow-up, including how to make the fullest use of your Life Map

Give me a call for a friendly, no-obligation chat on Tel:- 01764 687345 or email me (emma@zest4life-coaching.co.uk) for further details of my Coaching and Life Mapping Services and Fees and how Zest4Life Coaching can help YOU!